Meditation Sessions based on The Light of Meditation

Note: These classes take place only in Slovenia.

Leader: Ani Tenzin Wangmo

These meditation sessions are open to both Buddhists and non-Buddhists alike. Although they are based on key aspects of Buddhists philosophy, they are designed to benefit the student in everyday life situations regardless of their religious beliefs. 

The sessions consist of a combination of theory, meditation and discussion. This way each participant has the opportunity to apply the program based on their individual needs and circumstances, while a solid structure is maintained.